Your Personal Mastery: One-on-One Coaching

Your coaching experience is designed especially for you. We will take you from wherever you are in your self-knowledge and self-management to wherever you want to be.

  • Understand your own Personal Patterns (also known as personality type)
    • What are your core needs, values, and talents?
    • What are your core energetic drives and aims?
    • What are your preferred ways of thinking about things?
  • Understand where you are in your development
  • Clarify your best-fit patterns
  • Understand your personal pattern of Cognitive Dynamics so you can better self-manage your behavior and your decisions
  • Understand your relationships
  • Understand and debrief interpersonal conflict

Experience finding your CORE for yourself in a customized individual coaching experience. You will identify the basic rules of your most hidden unconscious operating systems—your unconscious automatic ways of being and behaving—so you can…

  • Deeply understand your unconscious sources of stress
  • Better manage your stress and even help others with their stress
  • More effectively engage with others
  • Dramatically improve your communication
  • Increase your sense of purpose and engagement in your communities, families, and work life

Create your own Personal Pattern Map using three powerful lenses to identify your core self and your developed self. These lenses identify some core ‘rules’ of your personality as well as talents to help you ‘follow’ those rules.

  • Interaction Styles—How we interact and influence others
  • Essential Motivators—Why we do what we do
  • Cognitive Dynamics—What processes we use to think about things

Receive coaching to apply the Berens CORE Approach to help you better get your needs met while responding to the needs of others and followling your own developmental path…

  • Centering back into your core self
  • Opening to new experiences and other perspectives
  • Relating to others in productive, meaningful ways
  • Expanding into new levels of development

Coaching can also include Type Clarification, Transitions, and other special needs.

Fee: $150 per 50 minute session. Register here for your first session. Scheduling link is included in your confirmation after you sign up.

Logistics: Coaching sessions take place via the internet either through Skype or Zoom.

For more information, contact us as support(at) or call Stephanie at 714-623-8756.

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